CRISIS RESOURCE LIST | NATIONAL

IF YOU OR SOMEONE YOU KNOW IS CURRENTLY IN DANGER OR IN CRISIS, PLEASE CONSIDER REACHING OUT TO SOMEONE WHO MIGHT BE ABLE TO HELP. FOR EMERGENCIES, PLEASE CALL 911.

THIS PAGE CONTAINS A LIST OF TEXT, ONLINE CHAT, VIDEOPHONE, TTY, AND PHONE HOTLINES; INCLUDING THE SPECIFICITY OF YOUTH, LGBTQ+, TRANSGENDER, AND DEAF COMMUNITIES = PLEASE SHARE + BE A RESOURCE + SUPPORT EACH OTHER + EMPOWER YOURSELF = YOU ARE NEVER ALONE

GENERALLY HAVING A HARD TIME/NEED SOMEONE TO TALK TO/STRUGGLING BUT NOT IN CRISIS?

TRY BIT.LY/SELFCAREHELP FOR A TEXT-ACCESSIBLE, INTERACTIVE SELF-CARE/EXECUTIVE FUNCTIONING GUIDE = THIS IS A HIGHLY USEFUL TOOL.

TEXT HOTLINES

CRISIS TEXT LINE: TEXT “START” TO 741-741 (AVAILABLE 24/7)

DEAF CRISIS TEXT LINE: TEXT “DEAF” TO 741-741 (AVAILABLE 24/7)

TEEN LINE: TEXT “TEEN” TO 839863 (6PM–9PM PT / 9PM–12AM ET)

LGBTQ HOTLINE: TEXT “TREVOR” TO 1-202-304-1200 (FRIDAYS 1:00PM–5:00PM)

ABUSE AND SELF-HARM: TEXT “VOICE” TO 20121 (ANY DAY 4:00PM–10:00PM)

DATING & RELATIONSHIP ABUSE: TEXT “LOVEIS” TO 22522 (AVAILABLE 24/7)

CHILD ABUSE HOTLINE FOR TEENS: TEXT “SAFE” TO 69866 (AVAILABLE 24/7)

RUNAWAYS: TEXT “RUNAWAY” TO 66008 (2:30PM–9:30PM PT / 5:30PM – 12:30AM ET)

VETERANS CRISIS LINE: TEXT ANYTHING TO 838255 (AVAILABLE 24/7)

ONLINE CRISIS CHATS

IMALIVE CRISIS CHAT: IMALIVE.ORG (AVAILABLE 24/7)

LIFELINE CRISIS CHAT: CRISISCHAT.ORG/CHAT (11AM–11PM PT / 2PM–2AM ET)

LGBTQ HOTLINE: THETREVORPROJECT.ORG/GET-HELP-NOW/ (12PM–6PM PT / 3PM–9PM ET)

ABUSE AND SELF-HARM: YOURLIFEYOURVOICE.ORG (MON-FRI, 4PM–10PM PT / 7PM–1AM ET)

DATING & RELATIONSHIP ABUSE: LOVEISRESPECT.ORG AND CLICK “CHAT ONLINE NOW” AT THE TOP OF THE PAGE (AVAILABLE 24/7)

NATIONAL SEXUAL ASSAULT HOTLINE: HTTP://ONLINE.RAINN.ORG (AVAILABLE 24/7)

NATIONAL DOMESTIC VIOLENCE HOTLINE: THEHOTLINE.ORG/ AND CLICK “CHAT NOW” ON THE RIGHT SIDE OF THE PAGE (5AM–12PM PT / 8AM–3PM ET)

RUNAWAYS: 1800RUNAWAY.ORG (2:30PM–9:30PM PT / 5:30–12:30AM ET)

VETERANS CRISIS LINE: HTTP://BIT.LY/VETERANSCRISISCHAT

ASL VIDEOPHONE HOTLINE

NATIONAL DOMESTIC VIOLENCE HOTLINE: +1 (855) 812-1001 (MON-FRI, 9AM–5PM PT / 12PM–8PM ET)

TTY HOTLINES

NATIONAL DOMESTIC VIOLENCE HOTLINE: 1−800−787−3224 (AVAILABLE 24/7)

NATIONAL SUICIDE HOTLINE: 1-800-799-4889 (AVAILABLE 24/7)

PHONE HOTLINES

TRANS LIFELINE: +1 (877) 565-8860 (U.S.) OR +1 (877) 330-6366 (CANADA)

TEEN LINE: +1 (310) 855-4673 OR +1 (800) 852-8336 (6PM–10PM PT / 9PM–1AM ET)

YOUTHLINE: +1 (877) 968-8491 (4PM–10PM PT / 7PM–1AM ET)

D.C. LGBTQ VIOLENCE HOTLINE: (202) 888-7222 (AVAILABLE 24/7)

NYC ANTI-VIOLENCE PROJECT LGBTQ HOTLINE: (212) 714-11441 (ENGLISH O ESPAÑOL, 24/7)

NATIONAL SEXUAL ASSAULT HOTLINE: +1 (800) 656-4673 (AVAILABLE 24/7, BUT MAY NEED TO CALL BACK)

NATIONAL DOMESTIC VIOLENCE HOTLINE: +1 (800) 799-7233 (AVAILABLE 24/7)

NATIONAL SUICIDE PREVENTION HOTLINE: +1 (800) 273-8255

VETERANS CRISIS LINE: +1 (800) 273-8255, PRESS 1

NATIONAL DATING ABUSE HOTLINE: +1 (866) 331-9474